Online Nutrition Education & Recipes
Check out these tips and courses for healthy eating and being active from the American Diabetes Association, USDA and CalFresh Healthy Living.
What Does A1C Mean?
With this blood test, your doctor can identify prediabetes, or diagnose type 1 or type 2 diabetes. The test can also measure your average blood sugar over the past 2 to 3 months. Talk to your doctor to decide if this test is right for you.
What Is BMI?
Are you wondering if you should lose weight? Body Mass Index (BMI) is a simple calculation based on your weight and height. Check out this tool from the American Diabetes Association.
Resources And Information
- NorCal 2-1-1 Prevent Diabetes
- American Diabetes Association
- CDC-Prevent Type 2 Diabetes
- Local Diabetes Data Maps
- Healthy Shasta-How to Eat Healthy and Stay Active in Shasta County
- Shasta Regional Medical Center-Health and Wellness
- Diabetes and Coronavirus
- Watch now- The Obesity Crisis and Diabetes
- ACES and Diabetes Risk
- 2020-2025 Dietary Guidelines