Check out these tips and courses for healthy eating and being active from the American Diabetes Association, USDA, CalFresh Healthy Living, and the Alzheimer’s Association.
Think you may be at risk for developing type 2 diabetes? High blood sugar can also harm the brain. There’s no better time to turn things around. Take the risk test below and talk to your doctor.
These tools can help you figure out the next steps for you.
Are you wondering if you should lose weight? Body Mass Index (BMI) is a simple calculation based on your weight and height. Check out this tool from the American Diabetes Association.
